The Gayatri mantra is a verse from the Rig Veda (book 3, hymn 62, verse 10), addressed to Savitr, the divine power of the sun. It is named after its poetic metre, gayatri. For many Hindus it is a daily prayer, traditionally recited at sunrise and sunset.
When recited, the verse is usually introduced by Om and the three words bhūr bhuvaḥ svaḥ (often explained as earth, atmosphere and heaven). These opening words are a traditional addition and are not part of the Rig Veda verse itself.
The mantra
ॐ भूर्भुवः स्वः ।
तत्सवितुर्वरेण्यं भर्गो देवस्य धीमहि ।
धियो यो नः प्रचोदयात् ॥
oṃ bhūr bhuvaḥ svaḥ
tat savitur vareṇyaṃ bhargo devasya dhīmahi
dhiyo yo naḥ pracodayāt
Say it: om bhoor bhoo-vah svah · tat sa-vi-toor va-ren-yam · bhar-go de-vas-ya dhee-ma-hi · dhi-yo yo nah pra-cho-da-yaat
May we attain that excellent glory of Savitar the God: So May he stimulate our prayers.
Rig Veda 3.62.10, translated by Ralph T. H. Griffith (1896)
About the translation: we use older English translations that are now in the public domain and quote them exactly. Their wording is sometimes old-fashioned, and modern scholars may translate words differently.
What it is about
The verse asks for the light of Savitr to inspire and awaken the mind. Many teachers describe it as a prayer for wisdom and clear understanding.
How to begin
- Many traditions recommend learning a mantra from a teacher, who can help with pronunciation and meaning.
- Sit comfortably, take a few slow breaths, and repeat the mantra slowly, aloud or silently.
- Some people count repetitions on a mala of 108 beads. You can try the digital mala.
- Focus on the sound and the meaning rather than on speed.
