Writing down what went well helps us notice it more often. This page offers five gentle prompts and a quick check-in on how you feel.
Ideas for using it
- Fill it in before bed, once a week or every day.
- Families can answer the prompts out loud at dinner.
- Keep your pages in a folder and read back through them at the end of the month.
Printing tips
- Print on A4, or on US Letter with “fit to page”.
- Black-and-white printing works well.
- Keep finished pages together to see your progress.
