Gratitude journal page
Five quiet minutes to notice the good: simple prompts for adults, teenagers and families to fill in together.
Free PDF · 153.9 KB
Practise
Private journal
A new prompt every day. Your entries stay on this device, and you can download them any time.
Today’s prompt
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Private by design: entries are saved only in this browser on this device and are never sent to us. Clearing your browser data will delete them, so download a copy now and then.
Tips
- Write for a few minutes without editing yourself.
- There are no right answers. Honest is better than tidy.
- Your words are saved only in this browser. Download them to keep a copy.
Go deeper
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