Big changes start with small, steady habits. This planner fits a whole week on one page so you can see at a glance what you did and what you’d like to try next.
What’s inside
- A space for the week’s date, focus and who is joining you
- Daily rows for a quiet moment, something I learned, a kind act and family time, each with a tick box
- A notes row for questions to ask later
Tips
- Choose one focus for the week rather than many.
- Five minutes counts. Tick the box and celebrate it.
- Use the notes row for questions to ask a parent, teacher or volunteer.
Printing tips
- Print on A4 (or US Letter with “fit to page”).
- Thicker paper (160 gsm or more) lasts longer, especially for cards.
- Black-and-white printing works too — every line stays visible.
